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	<title>Stormsail &#187; Karate</title>
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	<description>The future's bright, the futures Andy Land...</description>
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		<title>Basingstoke Karate Website</title>
		<link>http://www.stormsail.com/2009/03/28/basingstoke-karate-website/</link>
		<comments>http://www.stormsail.com/2009/03/28/basingstoke-karate-website/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 15:22:01 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Karate]]></category>

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		<description><![CDATA[For the time being I&#8217;ve updated the SSKA Basingstoke Karate website so it as least as some details of where we all train. I shall be updating once I&#8217;ve worked out what the club wants to put up on it. I&#8217;ve also started training at the SSKA Fleet branch who train at Court Moor School [...]]]></description>
			<content:encoded><![CDATA[<p>For the time being I&#8217;ve updated the <a href="http://www.basingstokekarate.co.uk/">SSKA Basingstoke Karate</a> website so it as least as some details of where we all train. I shall be updating once I&#8217;ve worked out what the club wants to put up on it. <img src='http://www.stormsail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve also started training at the <a href="http://www.fleetkarate.co.uk">SSKA Fleet</a> branch who train at Court Moor School on a Thursday which is handy as it&#8217;s right around the corner from work&#8230;.I&#8217;ve got no excuse now for attempting to grade&#8230;..although it has been 10 years since I did! <img src='http://www.stormsail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Back to Karate training</title>
		<link>http://www.stormsail.com/2008/01/29/back-to-karate-training/</link>
		<comments>http://www.stormsail.com/2008/01/29/back-to-karate-training/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 20:01:57 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Karate]]></category>

		<guid isPermaLink="false">http://www.stormsail.com/?p=124</guid>
		<description><![CDATA[Finally got back off my arse and went back to the SSKA (Southern Shotokan Karate Association) after 7 years away. I did got to some other clubs since though but the last time I trained was back in 2005! Ouch, all I can say is that I felt it the next day!]]></description>
			<content:encoded><![CDATA[<p>Finally got back off my arse and went back to the <a href="http://www.sska.co.uk/">SSKA</a> (Southern Shotokan Karate Association) after 7 years away. I did got to some other clubs since though but the last time I trained was back in 2005! Ouch, all I can say is that I felt it the next day! <img src='http://www.stormsail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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